Restraints can be a necessary intervention for individuals with certain medical conditions or behavioral issues. However, physical and chemical restraints have been shown to pose serious risks and potentially irreversible consequences. That’s why it is crucial to explore alternative approaches that avoid the use of restraint.
Your loved ones deserve the best care possible, and restraining them shouldn’t be the first option when dealing with agitation, anxiety, aggression or other disruptive behaviors. Alternative methods aim to provide compassionate, respectful and effective treatment without compromising freedom and dignity.
There are numerous alternative strategies that healthcare professionals can utilize to prevent dangerous situations and find solutions tailored to each individual’s needs. These techniques go beyond calming medication, padded rooms and mechanical devices, focusing on creating a comfortable environment that encourages communication, trust building and engagement. The goal is to address the underlying cause of the behavior rather than just masking its symptoms.
“Our job is not to prepare people for death, but to lead them to life.” -Sheri Luby
If you want to learn more about what alternatives to physical and chemical restraints are available and how they work, keep reading. This article will give you an overview of various non-restraint interventions that can help manage difficult behaviours while supporting positive outcomes and quality of life.
Behavioral Interventions:
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a common type of talk therapy that can help individuals with mental health issues and aggressive behavior learn how to manage their emotional responses effectively. This therapy provides an individual with strategies for identifying negative thought patterns and replacing them with positive ones. CBT equips patients with techniques on how to alter the way they perceive situations, thus reducing their aggression levels.
Research shows that using cognitive-behavioral interventions improves an individual’s mood and decreases violent outbursts. It also helps in treating anxiety disorders, depression, and post-traumatic stress disorder (PTSD), which are all contributors to physical and chemical restraints’ use.
“The most surprising thing we’ve found is that clients who have experienced change through CBT tend to maintain those changes over time,” says Judith Beck, President Emeritus of the Beck Institute for Cognitive Behavior Therapy.
Positive Reinforcement
Positive reinforcement involves rewarding wanted behaviors rather than punishing unwanted behaviors. In healthcare settings, positive reinforcement programs encourage desired patient behavior by providing praise or rewards. Rewards act as motivators and reinforce compliance without necessarily leading to extensive restrictions like physical restraints. For example, if a patient who has been notorious for resisting medication administration consistently takes their medicine promptly, they may be rewarded with a puzzle book.
The foremost benefit of this intervention is not only does it give patients something to look forward to during treatment but also reinforces good behavior. When used correctly, positive reinforcement leads to a considerable reduction in the use of physical and chemical restraints.
“Motivation is generally defined as the force that drives us to take action, and it’s critical to achieving goals. But motivation alone—even extrinsic reinforcement—isn’t enough. The ultimate goal of reinforcement is the development and maintenance of intrinsic motivation, so that individuals become motivated by reasons other than rewards or punishments,” writes JAMA Network.
Token Economy
A token economy involves patients receiving tokens or points for showing desirable behavior, which they can use to buy preferred items like food, music, or video games from a reward store. For example, a patient who always attends counseling sessions may receive tokens, which they can later use to purchase their favorite snacks.
This intervention promotes positive interactions between staff and patients and encourages desirable behaviors rather than resorting to potential physical restraints. Token economies have been known to be effective in psychiatric settings among people with severe cognitive disorders and disruptive behavior.
“Evidence has shown that token economies can significantly reduce aggression levels, improve compliance rates, enhance interpersonal dynamics, ease depression symptoms, and diminish anxiety-related issues,” according to Watson et al (2015).
- In conclusion:
- Cognitive behavioral therapy enables individuals to control aggressive tendencies and manage emotional responses effectively,
- Positive reinforcement leads to decreased use of physical and chemical restraints and reinforces good behavior patterns,
- The token economy contributes to reduced aggression levels, improves compliance rates, enhances interpersonal dynamics, reduces depression symptoms, and diminishes anxiety-related issues.
Environmental Modifications:
Physical and chemical restraints are methods of controlling individuals who have behavioral problems. While these restraints may initially seem effective, they can have long-term negative effects on the patient’s mental health. Therefore, alternative restraint measures that minimize or avoid physical and chemical restrains altogether should be sought.
Adaptive Equipment
Sometimes patients require assistance with mobility due to various reasons such as paralysis, obesity, brain injury, etc. In such cases, adaptive equipment helps in providing support while moving around without compromising safety. Using equipment such as wheelchairs, walkers, crutches, sliding boards, bath seats, braces, gloves, footwear, and padding provides a safe environment for both the caregiver and the patient. Moreover, it enables the individual to move freely which enhances their independent living experience and self-esteem.
“The assistive devices allow people to manage daily tasks independently…improving their quality of life and independence,” says the World Health Organization
Sensory Integration Therapy
In sensory integration therapy, physical restraints are replaced by sensory stimulation that calms an agitated individual through touch, sound, sight or movement. This type of therapy is often used for those dealing with anxiety or trauma-related disorders where the person tends to be over-sensitive towards stimuli in the environment. Sensory integration therapy involves activities like rocking, massage, deep pressure therapy, listening to music, dancing, aromatherapy, and other forms of peaceful relaxation exercises. It not only replaces the need for restraints but also creates a calming environment contributing to better emotional regulation and lessened agitation.
“Sensory integration intervention offers benefits beyond reduction of problem behaviors!” -Dr. Tina Champagne
Room Layout Changes
Modifications in the room environment can also help in managing agitation and prevent the need for restraints. Changes around lighting, furniture placement, choice of colors, temperature control, etc. are some examples that can create a more calming and controlled space. The layout should cater to the patient’s personal needs by ensuring clear pathways and access areas free from clutter and obstructions. Making alternative arrangements, such as creating an outdoor terrace or indoor garden area, provides patients with greater mental stimulation and relaxation.
A study conducted in 2016 found that utilizing individualized living spaces could reduce conflicts between residents and caregivers and minimize oppositional behavior
Assistive Technology
Technology is evolving at a rapid pace, providing a range of alternatives to physical restrains. A variety of assistive devices enables individuals, especially those with disabilities, to lead better lives while decreasing the need for physical restraint during their care. Assistive technology includes alarms, sensors, monitoring devices, smart home automation systems, and cognitive aids which allow caregiver’s 24/7 surveillance without causing distress to the patient. These innovative tools can provide just enough prompt and reminders to keep the individual safe while maintaining independence and facilitating activities of daily life, such as bathing, grooming, eating, and communicating.
“Assistive technologies have evolved…These technologies vary widely but they share the common feature…”- Paul Timmers (Digital Society & Trust)
It is essential to note that using alternative methods to replace physical and chemical restraints should aim to increase the patient’s quality of life while ensuring safety. Using adaptive equipment, increasing sensory engagement through therapy, taking care of the patient’s environment, and incorporating technology are all excellent ways to improve a patient’s well-being while minimizing their suffering. It’s crucial to identify the right mix of strategies and devices to ensure that patient care is personalized and non-invasive.
Therapeutic Activities:
Physical and chemical restraints are commonly used in healthcare settings, particularly among patients with dementia or delirium. However, these methods can have negative effects on the patient’s physical and emotional well-being. Fortunately, there are alternatives to physical and chemical restraints that can effectively calm patients while improving their quality of life. One method is through therapeutic activities.
Art Therapy
Art therapy involves the use of various art forms such as painting, drawing, and sculpting to help individuals express themselves creatively and reduce stress and anxiety. It has been shown to be effective for reducing the incidence of agitation, aggression, and wandering among elderly populations with dementia.
“Art allows individuals to express inner thoughts and feelings without relying solely on language.” -American Art Therapy Association
The beauty of art therapy is that it does not require any artistic ability or training – anyone can participate and benefit from it. Patients can work at their own pace, and the therapist can adjust the activity level depending on the individual’s cognitive abilities. Through this form of therapy, patients can gain a sense of accomplishment, build confidence, and improve their mood and overall outlook on life.
Music Therapy
Music therapy is another effective alternative to physical and chemical restraints. It involves using music to stimulate different parts of the brain, which can result in improved memory, mood regulation, and pain reduction. Music can also bring back fond memories, provide comfort, and promote relaxation. This therapy has proven successful in managing depression, anxiety, and other mental health disorders in older adults, including those with Alzheimer’s disease and other forms of dementia.
“Music brings people together. It allows us to experience the same emotions. People everywhere are the same in heart and spirit. No matter what language we speak, what color we are, the form of our politics or the expression of our love and our faith, music proves: We are the same.” -John Denver
A music therapist can work with patients individually or in groups, adapting the therapeutic activities to meet each patient’s needs. Patients may be encouraged to sing along, play a musical instrument, dance, or simply listen to their favorite music.
Pet Therapy
Animal-assisted therapy involves bringing specially-trained animals such as dogs or cats into healthcare settings to interact with patients. This form of therapy has been shown to reduce stress levels, improve mood, and lower heart rate and blood pressure among elderly populations with various medical conditions including dementia.
“The benefits of pet therapy are numerous, ranging from improved heart health to decreased anxiety” –Haborview Medical Center
The presence of an animal can uplift a person’s spirits and provide a sense of comfort during difficult times. For some individuals, the simple act of petting an animal can bring about feelings of calmness and happiness that they may not experience in other situations. A trained pet therapy handler will carefully manage interactions between animals and patients to ensure the safety of all involved.
Recreational Therapy
Recreational therapy is another alternative to traditional restraints that involves using leisure activities to promote physical and emotional well-being. The activities used in recreational therapy can vary widely depending on the individual’s interests and cognitive abilities but often include games, puzzles, sports, and crafts.
“Participation in recreational activities has been found to enhance self-esteem, increase mental alertness, improve communication and social skills, develop decision-making skills, decrease stress level, lift your mood and improve overall wellness.” -Recreation Connections Manitoba
In addition to providing a pleasant diversion, recreational therapy can also help patients develop new skills and regain lost motor abilities. It allows individuals the opportunity for social engagement with their peers and care providers, which is important for maintaining social connections that are so critical to overall health and well-being.
Therapeutic activities such as art therapy, music therapy, pet therapy, and recreational therapy provide viable alternatives to physical and chemical restraints. Healthcare professionals should consider these non-invasive methods when treating patients with dementia or delirium in order to improve their quality of life while reducing the negative effects associated with traditional restraints.
Personalized Care Plans:
Individualized Treatment Goals
Every individual has unique needs when it comes to healthcare. This is especially true for seniors in assisted living facilities who require tailored care plans to meet their specific requirements. Traditional physical and chemical restraints are no longer the solution they once were.
At present, nursing homes rely more on personalized care plans that consider a senior’s overall health, mobility level, and other related factors. For instance, they may receive assistance from specialized physical therapists or occupational therapists to maintain an active lifestyle while addressing any underlying health issues.
Customized Activity Plans
To make up for the loss of traditional restraint usage, nursing homes can create activity plans customized to each resident’s abilities and interests. These programs provide stimulation and socialization opportunities that lead to a better quality of life.
The benefits of staying physically active include improved muscle strength, which decreases the risk of falls and increased flexibility for daily activities. Seniors also benefit mentally and emotionally from exercise with reduced stress levels and restored sleep patterns.
- “Geriatricians have long known that elderly people don’t fare well without adequate sensory stimulation, yet sometimes routine calls for locking everyone down.” -Judith Graham (source)
- “Activities such as tai chi and chair yoga concentrate on slow range-of-motion exercises designed specifically for older adults.” -Katie Brind’Amour (source)
Another example of personalized care involves offering alternative treatments for common geriatric symptoms like dementia and depression. While restraint usage was the go-to solution before, current assisted living facilities offer medication and cognitive therapy as alternative options.
Alternative solutions to restraining patients may take more time and effort on the part of physicians and caregivers; however, these personalized care programs provide long-term benefits that often outweigh traditional methods.
“The ultimate goal is not a good death but a *good life*…until the end.” -Atul Gawande
Staff Training and Education:
When it comes to caring for individuals who exhibit challenging behaviors, staff training and education are critical components for managing these behaviors effectively without relying on physical or chemical restraints.
Behavior Management Techniques
One of the most important aspects of staff training is learning about effective behavior management techniques. These techniques can include positive reinforcement, redirection, distraction, and de-escalation strategies. Positive reinforcement involves praising individuals when they display appropriate behavior, while redirection involves guiding someone away from an undesirable behavior. Distraction means redirecting attention away from a problematic situation, while de-escalation strategies focus on using calming language and establishing a rapport with the individual in question.
“Effective communication is crucial when working with individuals who have behavioral challenges. Staff must know how to communicate in ways that promote a sense of safety and trust.” -The National Council on Aging
In addition to learning these specific strategies, staff must also be trained in assessing the root causes of negative behaviors so that they can tailor interventions accordingly. This requires careful observation and analysis of patterns of behavior over time.
Effective Communication Strategies
Effective communication is crucial when working with individuals who have behavioral challenges. Staff must know how to communicate in ways that promote a sense of safety and trust, as well as convey clear expectations and limits. Active listening skills are essential, as well as the ability to express empathy and validate emotions appropriately.
Importantly, staff should also be aware of cultural differences in communication styles, which may affect the way an individual receives and interprets information. Sensitivity to linguistic differences, such as language barriers, is also necessary in order to ensure clarity and understanding.
Cultural Sensitivity Training
Cultural sensitivity training helps staff better understand diverse cultures and life experiences, so they can tailor care appropriately. This type of training is especially important for staff members who work with individuals from different cultural backgrounds.
By understanding a person’s cultural background, staff can better anticipate their needs and preferences, such as any religious or dietary considerations. It can also help to reduce misunderstandings that might arise due to differences in values, beliefs, or behavioral expectations.
“Effective behavior management strategies focus on identifying underlying causes of behaviors rather than simply suppressing symptoms.” -National Alliance on Mental Illness
Cultural sensitivity comes into play when using specific behavior management techniques as well. For example, some cultures may not respond positively to praising someone directly, while others may value more demonstrative gestures like hugging. Staff must be aware of these potential differences so that they can provide individualized care that is responsive to the unique needs of each individual.
Alternatives to physical and chemical restraints are rooted in effective staff training and education. Effective behavior management strategies focus on identifying underlying causes of behaviors rather than simply suppressing symptoms. In addition, communication skills and cultural sensitivity are critical components for meeting individuals’ needs and reducing the use of restrictive practices.
Frequently Asked Questions
What Are Some Non-Pharmacological Alternatives To Physical Restraints?
Non-pharmacological alternatives to physical restraints include diversional therapy, music therapy, pet therapy, aromatherapy, and massage therapy. These interventions can help reduce agitation, anxiety, and restlessness without the need for physical restraints.
What Are Some Examples Of Environmental Modifications As Alternatives To Chemical Restraints?
Environmental modifications as alternatives to chemical restraints include creating a calm and soothing environment, reducing noise and sensory stimulation, providing comfortable seating and bedding, and using natural light. These modifications can help reduce the need for chemical restraints by promoting relaxation and comfort.
What Are Some Therapeutic Interventions That Can Be Used As Alternatives To Both Physical And Chemical Restraints?
Therapeutic interventions that can be used as alternatives to both physical and chemical restraints include cognitive-behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and psychoeducation. These interventions can help address underlying issues that may be contributing to the need for restraints, such as anxiety or trauma.
How Can Staff Training And Education Help Reduce The Use Of Physical And Chemical Restraints?
Staff training and education can help reduce the use of physical and chemical restraints by teaching staff alternative techniques for managing challenging behaviors, such as de-escalation techniques and communication strategies. This training can also help staff better understand the underlying causes of challenging behaviors and how to address them in a therapeutic manner.
What Are Some Legal And Ethical Considerations To Keep In Mind When Implementing Alternatives To Restraints?
Legal and ethical considerations to keep in mind when implementing alternatives to restraints include ensuring that the individual’s rights are respected, obtaining informed consent, ensuring that alternatives are safe and effective, and documenting the use of alternatives. It is also important to consider cultural and individual differences when selecting and implementing alternative interventions.